Hello, my name is Jessica Favata, and I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). In addition to my clinical work, I also serve as a professional school counselor, where I support students through academic, social, and emotional challenges. With over two decades of experience working with children and adolescents in educational settings, I have developed a deep understanding of the pressures many teens and young adults face today. I work with adolescents, young adults, and adults who may be experiencing anxiety, grief and loss, stress, life transitions, or challenges related to self-confidence and emotional regulation.

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My passion for counseling comes from a genuine desire to help people feel understood and supported as they navigate difficult moments in life. Through my work with students, I have developed a strong understanding of the academic, social, and emotional pressures many teens and young adults face today. I believe that each person has strengths within them and the ability to grow and move through challenges with the right guidance and encouragement.

My approach to counseling is strengths-based and collaborative. I strive to create a warm, supportive environment where clients feel comfortable exploring their experiences and emotions. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Solution-Focused strategies, I help clients better understand patterns in their thoughts and behaviors while developing practical coping skills for managing stress and navigating life’s challenges.

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Together, we will work to build insight, strengthen resilience, and develop tools that support meaningful growth and emotional well-being.

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